Notes for Season 2, Episode 7 of the “YOU on the Camino” Podcast:

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Training for the Camino de Santiago

In Episode 7 of Season 2 of the “YOU on the Camino de Santiago” podcast, I mention a bunch of resources. Here they all are:

The Camino Cafe Podcast with Leigh Brennan

Spanish for the Camino Podcast with Maria Seco

Walk in a Relaxed Manner, by Joyce Rupp

How to adjust your trekking pole straps, with Jayah Faye Paley

How to stretch for walking

Get the MapMyWalk App

The Tabata Workout

PopSugar Workouts

Related: Selecting Your Boots for the Camino

 

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Learn more about walking the Camino de Santiago here:

Pilgrims on the trail, Walk the Camino Frances with The Camino Experience

image of scallop shell plus All about the Camino de Santiago